TallyWOD Medical & Injury Disclaimer

Version 1 · Effective April 26, 2026

PHYSICAL EXERCISE INVOLVES INHERENT RISKS, INCLUDING SERIOUS INJURY OR DEATH. READ THIS DISCLAIMER CAREFULLY BEFORE USING THE TALLYWOD APP.

1. Not medical advice

The TallyWOD app provides workout programming and fitness tracking for general fitness purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified physician or healthcare provider with any questions about a medical condition or fitness program.

2. Consult a physician before starting

You should consult a physician before beginning any exercise program, including the workouts in the App. This is especially important if you have a heart condition, high blood pressure, chest pain, a chronic condition or musculoskeletal injury, are pregnant or postpartum, take prescription medication, are under 18, or have not exercised regularly in the past year.

3. Assumption of risk

By using the App, you acknowledge and agree that:

Strenuous exercise — including the high-intensity, weightlifting, gymnastics, and conditioning movements that may appear in TallyWOD programming — carries risks of strains, sprains, fractures, joint injuries, cardiovascular events, heat illness, rhabdomyolysis, and other injuries up to and including death.
You voluntarily and knowingly assume all such risks.
You are solely responsible for evaluating your fitness level, technique, and limitations, and for selecting workouts and loads appropriate to your condition.
You are solely responsible for the safety of your training environment and equipment.

4. Scaling and stopping

Workouts are presented as a default prescription. You are responsible for scaling weight, reps, range of motion, and movement selection to a level safe for you. If a movement causes pain, or you feel dizzy, faint, short of breath, or experience chest pain, stop immediately and seek medical attention.

5. No coaching relationship

The App does not provide individualized coaching, personal training, or supervision. The programming is general and not customized to your medical history, biomechanics, or training experience. Use of the App does not establish any coaching, training, or healthcare-provider relationship.

6. Release of liability

To the fullest extent permitted by law, you release, waive, and discharge TallyWOD LLC and its members, officers, employees, agents, and contractors from any claim, demand, or cause of action arising from any loss, damage, illness, or injury — including death — sustained while using the App or performing any activity recommended by it, whether caused by negligence or otherwise. You agree to indemnify and hold them harmless from any loss or cost arising from your use of the App.

7. Emergencies

If you believe you are experiencing a medical emergency, stop using the App and call 911 (or your local emergency number) immediately. The App is not designed to detect, diagnose, or treat medical emergencies.

8. Acceptance

By tapping “I understand and accept the risks” in the App, you acknowledge you have read this Disclaimer in full, understand it, and voluntarily accept the risks described as a condition of using the App.